I began this health walk in 2014, starting off slow in L.A Fitness for about 30 minutes a day on the treadmill and stair master. Needing more help weighing 196 pounds and 5 feet 7 I contacted Mr. JamesOscarChangesLives. He's a leader, intense trainer and motivational speaker, with all these gift's he led, direct, and encouraged me to step out and be the person that I am today. (New Look and Life) I've been with his company for almost 9 month's and have lost 40 pounds, bench pressing 85 pounds, squatting with weight's 135, running, walking, riding bike's and more... I have my life back and you can have yours. I pray my story encourage someone to live and take their life back. I believe if I can do it anyone can!
A Journey Worth Taking...
Before
Tiffany Thompson |
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